Everyone gets wrinkles at some point or another in their life. This is because the collagen and elastin production decreases as we age. The result is less elastic and loose skin.

Heredity plays a huge role in the appearance of wrinkles, however environmental factors and bad habits are also considered to be influential in the formation of wrinkles. If this makes you feel like there is no escaping wrinkles then just think of it this way, knowing that environmental factors and bad habits have a say in the aging process means that you can actually do something to prevent face wrinkles. Initially you may have a tough time making a few lifestyle adjustments, but in the end, it is all worth it for younger looking skin.

External Habits that Accelerate Aging

Two habits that are enjoyed by millions but that pose a threat to the aging process are smoking and sunbathing. Both habits are known to produce free radicals which eventually destroy healthy tissue.

Smoking is probably the most damaging habit. Not only does it lead to skin wrinkles that can appear anywhere on your body, but it also helps accentuate eye wrinkles due to the toxins present in cigarette smoke. The facial expressions that smokers make also contribute to the formation of crow's feet.

Sunbathing is also responsible for skin wrinkles as well as for age spots and dry, leathery skin. To minimize the possible effects of the sun, use a sunscreen with an SPF of at least 30. If you need to stay in the sun for prolonged periods of time, wear protective gear like wide brimmed hats and long sleeved tops.

Another habit that accelerates the aging process is the consumption of alcohol. Consuming alcohol can dry out the tissues in your body and skin because it is considered a dehydrating agent. So, it is important that you moderate your alcohol intake and increase your consumption of pure water.

Your Wrinkle Cream

Using the right anti aging or wrinkles cream will help keep your skin protected from the natural aging process and accelerating factors. If you have dry skin, the you might want to begin using an anti aging cream in your late 20s.

When looking for products make sure that you find those that contain one or more of the following ingredients: coenzyme Q-10, hyaluronic acid, alpha hydroxy acids (AHAs), and/or copper peptides.

Coenzyme Q-10 has firming properties that help make the skin smooth, while it also contains other known properties that help promote skin growth. Hyaluronic acid has been clinically proven to diminish fine lines and wrinkles due to its water holding capacity. It has the ability to hold up to 1000 times its weight in water.

Alpha-hydroxy acids (AHAs) promote exfoliation, stimulate skin repair, increase skin thickness and collagen production. Some common AHAs are glycolic acids, tartaric acid, lactic acid, malic acid and citric acid. Copper peptides have been proven to help increase the production of collagen and boost the healing process.